Don’t Just Eat, Savor

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Photo Credit: Mr.TinDC Flickr via Compfight cc

Nothing makes me feel more like a human being again after a long hard day than a favorite food. (except perhaps a shower). After a morning spend in and out of the cold and wind, a bowl of pretty much anything warm is welcome. Today’s choice was butternut squash with butter. I think one of the hardest aspects of being a parent is that I don’t have the luxury of enjoying my food. I do eat, at least usually, because it is necessary for me to function as a mom and a person. But savoring my food, enjoying the taste and textures of my favorites.

Eating for the experience rather than just the nutrients is, I believe a uniquely human trait. Yet another example of ways that parenting sometimes makes me feel less than human. Sometimes I’m reduced to my most basic instincts for self-preservation. I feel selfish setting aside time for self-care. My self-care priorities include hot food, quiet and preferably a hot shower. I know I’m not entitled to these things, I often have to do without them. But I know that when I can make them a priority, I am a better mom, a better wife and a better friend. When I take care of myself, it makes me more able to care for others.

So yes, I do eat and sometimes, I even enjoy it.

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2 thoughts on “Don’t Just Eat, Savor

  1. Visiting from FMF (and also doing Write 31 Days). It’s so hard as a parent, or any kind of caregiver, to take time out for yourself. I’ve just come on holiday while my elderly dad (who has dementia) is still in hospital and I have to remind myself that it’s ok to take a break. But we do need time to take care of ourselves or we won’t be fit enough to care for those we love. It’s an ongoing lesson to find the balance.

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